If you’ve gone sugar-free or are still contemplating it, I’ve rounded up some information and motivation to help you get through Sugar-Free September:
Watch this 5 minute video about how sugar affects the brain.
Later, make up some sugar-free snacks and watch Sugar: The Bitter Truth.
Fall is coming! Use your slow cooker to make sugar-free apple butter.
Have you been wondering about how fruits stack up?
If you think organic=healthy then check out these organic products with more sugar than you think!
If you’re cutting out sugar, but turning to Stevia instead, read this.
The breakdown on all your sweetener options.
I love seeing before-and-afters.
And don’t miss my other posts for Sugar-Free September!