Sunday is race day | Sporting Life 10K

How is the Sporting Life 10K already here so soon? How is it even May?

On Sunday, Mike and I will be running our first ever 10K race! We’re excited, and maybe a little nervous. We’ll also be running with my co-worker and running buddy from my twice-weekly lunchtime runs, so I’m at least feeling great about running with people that I’ve run with before (and 30,000 other people, what?). We’re sort of all around the same speed, so it should work out ok.

I’ve run a 10K distance a few times now, so I know that I can do it. Now it’s just a matter of how quickly can I do it, and how much am I going to love/hate doing it. My goal is to finish in under 60 minutes, which I think it reasonable as long as I push myself just a little bit. Everyone says that race days are always quicker, and this race is on a slight downhill, so I’m banking on those factors to help me get in under an hour. I know I’ll be thrilled just to finish anyway 🙂

Earlier this week, we threw some intervals into our lunchtime run, and OMG, it was so much more painful. Ever since my official running group dropped off over the winter, I’ve totally slacked on any of the speed work in the program, so after this 10K, that’s going to be my focus.

I’ve even started thinking about signing up for the Scotiabank Half Marathon in October. It’d be great motivation to keep running consistently over the summer. But I won’t get ahead of myself, and I’ll see how things go on Sunday first!

Wish me luck!


    • Thanks! It was great! I couldnt run 5 minutes last year so i’ve come a loooong way 🙂

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