Blueberry Chia Parfait with Chocolate Mousse, no dairy or added sugars
Author: 
Recipe type: dessert, snack
Prep time: 
Total time: 
Serves: 4
 
Try this healthy chia parfait for breakfast or enjoy as dessert. Chia seeds require soaking for at least 30 mins.
Ingredients
  • ½ cup chia seeds
  • 2 cups almond milk
  • 1 tbs vanilla extract
  • ½ cup gluten-free oats
  • 1 tbs raw cocoa nibs
  • Mousse: Mix ½ cup coconut cream, 1 tbs raw cacao
Instructions
  1. Soak chia seeds in almond milk and vanilla extract overnight or for at least 30 minutes
  2. Layer chia pudding, oats, berries and mousse.
  3. Top with cocoa nibs.
Recipe by Home at Six at http://homeatsix.com/2014/09/blueberry-chia-parfait/